4. Aspen Green Bliss Organic Full-Spectrum CBD Gummies
Potency: 🔥🔥🔥🔥
Flavor: Tropical
Third-Party Testing: Yes
Doses per pack: 30 gummies for 60 servings
Packaging: These come in a plastic jar with a screw-on lid that protects against temperature changes.
Ingredients: These gummies contain coconut oil and are made in a facility that processes tree nuts, so be aware if you have allergies. But the organic flavors and colors make these tropical gummies pop.
Usage Information: Aspen Green encourages starting with 1-2 servings every 8-12 hours as needed to keep your mood balanced.
Pros and Cons
- 100% satisfaction guarantee for low-risk purchasing
- Promotes healthfulness with no artificial additives or colors
- Not suitable for people wanting a purer CBD experience
- Low potency may require more gummies to feel effects
- Higher cost doesn’t align with lower strength
Aspen Green brings a breath of fresh Colorado air to the CBD market with their Bliss Organic Full-Spectrum CBD Gummies. Founded on quality, integrity, and transparency, Aspen Green takes organic seriously. The company’s commitment to purity shines through the supercritical CO2 extraction process, leaving you with peak CBD craftsmanship in every bite.
What’s also exciting is that these full-spectrum gummies are physician-formulated for maximum health and efficacy. Every ingredient in these mouthwatering tropical gummies — sourced from USDA-certified organic hemp — is sustainably sourced and thoughtfully chosen to bring your anxiety down a level. Half a gummy contains a robust 50 mg CBD+CBV, 2.5 mg hemp-derived THC+THCV, and a blend of other beneficial cannabinoids.
5. Sunday Scaries Extra Strength CBD Gummies
Potency: 🔥🔥🔥🔥
Flavor: Apple, cherry, orange, and lemon
Third-Party Testing: Yes
Doses per Pack: 20 gummies
Packaging: These gummies come in a brown jar with a screw-on lid.
Ingredients: These gummies are made with natural ingredients but have artificial colors and flavoring. They’re not vegan-friendly since they use gelatin.
Usage Information: 25 mg gummies mean a powerful experience, and since the serving size is two gummies, you’ll really feel the results.
Pros and Cons
- Orange, cherry, apple, and lemon flavors offer a delectable taste
- Long track record and many happy reviews on Reddit, Forbes, and other forums
- Powerful full-spectrum formula provides unmatched mental ease
- Fewer gummies per bottle mean more frequent purchasing
- Not suitable for customers looking for psychoactive effects
- Artificial flavors and colors aren’t as good for health
Founded to combat the pressures of daily life, from work stress to information overload, Sunday Scaries lives up to its motto of “delivering happiness.” The company was founded by Beau and Mike, who both experienced anxiety after launching a business around the same time they lost their sister and father, respectively. Sunday Scaries became a way to help others escape the sometimes overwhelming burden of heavy emotions through the power of CBD.
Sunday Scaries’ Extra Strength CBD Gummies are specifically designed for people seeking a little extra support during challenging times. Each gummy contains 25 mg full-spectrum CBD, a powerful choice for easing tension, promoting a sense of calmness, and helping you regain your focus. Voted by Healthline as one of the best CBD gummies of 2023, these gummies will get you out of your head and feeling like yourself again. Plus, with a 100% money-back guarantee and health-promoting ingredients, these gummies are an all-around safe choice.
6. FAB CBD Anytime Gummies
Potency: 🔥🔥🔥
Flavor: Fruity/Grape
Third-Party Testing: Yes
Doses per pack: 30 gummies
Packaging: A black jar with a screw-on lid offers easy portability.
Ingredients: The pectin keeps these gummies soft and chewy, and the natural colors and flavors are authentically delicious. Gummies are processed in the same facility as tree nuts, soy and milk products, peanuts, and wheat.
Usage Information: Take one to two gummies each day based on intended effects: to tackle a day without tension or ease yourself into gentle calmness at night.
Pros and Cons
- Enjoyable fruity taste with no earthiness thanks to its isolate formula
- Non-GMO, vegan-friendly, and gluten-free to accommodate dietary restrictions
- Easily available third-party lab results bring you confidence in the quality you’ll receive
- Some users report inconsistent effects in dealing with anxious thoughts
- No benefits from the entourage mean you’ll receive limited relief compared to full-spectrum options
- Lack of flavor options means you’re out of luck if you don’t like fruity flavors
FAB CBD is a champion for preventative wellness and community outreach. A portion of sales are donated to community organizations and charities. These Anytime Gummies embody the company’s mission of wellness, care, and extraordinary support.
FAB CBD’s Anytime Gummies offer wellness and convenience in a burst of fruity flavor. Just like the name suggests, enjoy these gummies “anytime” and pop one for a mood boost whenever it feels right.
Unlike other gummies on this list, Anytime Gummies are coated (rather than infused) with cannabinoids, a unique approach that optimizes CBD absorption. Each gummy delivers a precise 25 mg dose of CBD derived from Colorado hemp.
7. Charlotte’s Web Calm CBD Gummies
Potency: 🔥🔥
Flavor: Lemon-lime
Third-Party Testing: Yes
Doses Per Pack: 30 gummies
Packaging: The light green label and mountain scenes on the dark, screw-top bottle offer a relaxing scene before you taste.
Ingredients: The all-natural, functional ingredients and botanical blend provide a simplified formula that still brings some serious chill.
Usage Information: Start your day (or afternoon) with two gummies to enjoy profound tranquility — let your gummies manage your anxiety while you manage the day.
Pros and Cons
- Specifically developed to manage daily stress and lower normal anxiety
- CBD sourced from high-quality, USA-grown hemp for optimal wellness
- Independent lab testing verifies a safe, potent product
- Not everyone loves the citrusy, floral taste
- A serving is two gummies, so expect to go through your gummies quickly
- Lower potency produces more subtle effects
Charlotte’s Web leads with a purpose: unearthing (and sharing) nature’s potential through science and botanicals. The company believes that nature has healing power and that power belongs to everyone.
This is exemplified in the company’s Calm CBD Gummies. Each gummy packs 10 mg CBD with 75 mg lemon balm, which has been shown to reduce stress. People also mention that these gummies, as an added benefit, also improve sleep. And with one of the lowest costs on the list, you can buy without breaking the bank.
Enjoy calmness without sedation or drowsiness with Charlotte’s Web Calm CBD Gummies.
8. Green Roads CBD Relax Berries
Potency: 🔥
Flavor: Blue raspberry, lemon, cherry, green apple, and orange
Third-Party Testing: Yes
Doses per Pack: 30 gummies
Packaging: A plastic jar with a screw-top lid comes in a box for two layers of protection that locks in freshness.
Ingredients: Pectin makes these 10 mg CBD gummies vegan-friendly. But avoid these gummies if you’re sensitive to artificial colors like Yellow 6 or Red 3.
Usage Information: Take 1-2 gummies with food or on an empty stomach as part of a daily regimen to chase the anxiety away.
Pros and Cons
- Delicious assorted fruit flavors ideally balance sweet and sour
- Reviews affirm effectiveness for stress relief and restfulness
- Convenient dosing lets you get what you want every time
- Artificial colors and flavoring don’t resonate with health consciousness
- Low potency may not be enough to tackle severe anxiety
- Hemp sourcing information is hardly available, which leaves customers with questions about ingredient quality
If you’re ready to tackle everyday stress, it’s time to try Green Roads CBD Relax Berries. These vegan, gluten-free gummies promote mental well-being with a smooth 10 mg CBD isolate.
With the delicious fruity flavors, you’ll truly enjoy these gummies. You can safely and comfortably take these gummies regularly for consistent effects. Since these gummies are crafted in cGMP-registered facilities from premium U.S.-grown hemp, you can also trust how pure and effective these gummies are. At the end of the day, the CBD Relax Berries represent Green Roads’ commitment to transparency.
Green Roads also supports CBD users through comprehensive education; its CBD University empowers you to learn about your CBD journey and make informed choices.
9. Joy Organics Premium CBD Gummies
Potency: 🔥🔥🔥
Flavor: Strawberry lemonade
Third-Party Testing: Yes
Doses per Pack: 30 gummies
Packaging: The jar keeps your gummies fresh but has a photo of your gummies on the outside for full transparency.
Ingredients: Organic cane sugar, tapioca syrup, and flavors come together for a health-promoting treat. Just be aware: these gummies do contain tree nuts.
Usage Information: Pop one whenever you need to find balance, whether picking up the kids from school or delivering on that big project at work.
Pros and Cons
- Subscribe and save for 20% off to keep your wallet (and brain) happy
- 90-day money-back guarantee reduces risk
- Broad-spectrum CBD formula is great for stress, sleep, and joint pain
- Lower potency isn’t sufficient for severe or complex anxiety
- You’re out of luck if you don’t enjoy sweet, fruity flavors
- Purchasing is only possible through the website
Joy Organics Premium CBD Gummies provide organic goodness with either 10 mg or 25 mg broad-spectrum CBD per gummy. With the THC-free formula, you can confidently embrace the benefits of CBD without the high, making them an accessible choice for daily wellness.
These vegan, gluten-free gummies are perfect if you’re looking to enhance your mental clarity. They are finely crafted to help you get rid of that brain fog that sometimes comes with anxiety while also creating a sense of calm throughout your day.
Plus, since these Premium CBD are rigorously lab-tested and medically reviewed by physicians, you never have to worry about the quality of your product.
10. Koi CBD Gummies — Anytime Balance
Potency: 🔥🔥
Flavor: Berry lemonade
Third-Party Testing: Yes
Doses per Pack: 20 gummies
Packaging: The yellow-purple fade on the jar’s label reflects the product’s flavor, and the top closes tightly to save your gummies from air and heat.
Ingredients: The blend of Koi’s proprietary CBD with real flavors and ingredients makes this an easy choice for a mental health-supporting supplement.
Usage Information: Koi recommends eating two gummies up to twice per day. Many people take this for lower anxiety and sounder sleep, so nighttime may be best (but choose whatever works for you).
Pros and Cons
- Recenter your mind with Koi’s broad-spectrum PRIZM CBD
- Over 1,000 5-star reviews for great flavor and mellow, non-groggy relief
- Your taste buds won’t be happy if you don’t like fruit flavors
- Lower gummy count + higher recommended dose = quickly emptying the pack
- Formula contains no THC which limits effects like euphoria
Koi is all about naturally elevated wellness and making you simply “feel good,” which this family-owned company does nicely. Their products are crafted with care and rigorously tested to ensure your gummies have no contaminants — just fantastic, clean, all-natural ingredients. Plus, transparency is top-of-mind: lab tests are easily available on the website, but your gummies also come with a scannable QR code that makes checking lab tests even more convenient.
These gummies offer a refreshing, slightly sweet-but-tart way to find your mental balance and focus. With 10 mg broad-spectrum CBD per gummy and a recommended dose of two gummies, Koi’s Anytime Balance gummies provide consistent, feel-good effects.
Other products you’ll see here include potent dab pens, hemp delta 8 vapes, and delta 10 gummies.
Delta 8 and delta 10 are variants of THC, but their psychoactive effects differ. Comparing the effects of delta 8 vs delta 9, the former is milder and gentler than the latter. When it comes to delta 10 vs delta 8, delta 10 is more uplifting and less potent, while delta 8 is more relaxing.
11. MoonWlkr CBD: Ashwagandha Stress Relief Gummies
Potency: 🔥🔥🔥🔥
Flavor: Mixed Berry
Third-Party Testing: Yes
Doses per Pack: 30 gummies
Packaging: A high-quality glass bottle with an easy-to-close top seal in freshness.
Ingredients: Ashwagandha has been used for thousands of years to reduce cortisol (known as “the stress hormone”), so the 150 mg + 25 mg CBD in these gummies promotes overall well-being.
Usage Information: MoonWlkr suggests taking one to two gummies each day, which will provide potent and long-lasting mind-body relaxation.
Pros and Cons
- CBD combines with a naturally calming adaptogen for maximum relaxation
- Comprehensive third-party testing keeps you safe
- Plant-based and suitable for customers with dietary restrictions
- Some users report a bitter and unpleasant aftertaste
- Effects don’t always hit as hard despite the potency
- Slower shipping times than some competitors
As a company, MoonWlkr values taste, balance, and amazing blends — the company truly seeks to test the limits of what’s possible when using hemp. Their CBD:Ashwagandha Stress Relief Gummies take stress-busting properties to a new level.
Combining 25 mg CBD with 150 mg Ashwagandha — an adaptogen said to contain mood- and immune-boosting properties — helps you to achieve emotional balance by taking your anxiety down a notch. The gummies are made with U.S.-grown hemp, with every batch tested for purity, and help take the edge off of those everyday stressors.
12. Cycling Frog Mango-Pineapple Gummies
Potency: 🔥🔥🔥🔥
Flavor: Mango pineapple
Third-Party Testing: Yes
Doses per Pack: 40 gummies
Packaging: The 40-count gummies come in a clear glass jar that keeps contaminants out and freshness in.
Ingredients: Pineapple juice and mango puree concentrate flavor these delicious natural gummies. But avoid them if you’re allergic to tree nuts.
Usage Information: Cycling Frog designed these gummies so that “you can do you.” Expect clarity, not grogginess, for fast relief in those overwhelming moments.
Pros and Cons
- Full-spectrum formula (5 mg THC + 25 mg CBD) brings joyful anxiety relief
- Get high-value effects at an extremely affordable price
- Contains allergens like tree nuts, so not accessible for all users
- Some users report milder results, so this may not work for severe anxiety
- Fewer flavor choices available compared to other brands
Enjoy the flavor of the tropics at home with Cycling Frog’s Mango-Pineapple Gummies. With 25 mg CBD and 5 mg hemp-derived THC in every bite, these gummies provide a synergistic effect that amplifies feelings of happiness and comfort.
Made from all-natural fruit concentrates and free from anything artificial, these Mango-Pineapple Gummies help you indulge in a wholesome edible that’s perfect for users with almost any dietary requirements. Every batch is meticulously tested, and results are available on the product page. You’ll never have to wonder if you’re getting top quality with Cycling Frog — because their incredible diligence and excellent customer service make sure of it.
CBD Gummies Comparison: Best Options for Anxiety and Stress Relief
Looking for the best CBD gummies? This comparison breaks down top brands by potency, price, flavor, third-party testing and ingredients. Explore a wide range of gummies tailored for relaxation, stress relief, or a natural wellness boost. Find the perfect match for your needs in this guide.
| Product Name | Potency | Flavor | Third-Party Testing | Doses per Pack | Ingredients | Action |
|---|---|---|---|---|---|---|
| Area 52 UFO Max Full-Spectrum Gummies (Best Overall) | 🔥🔥🔥🔥🔥 | Green Crack strain with Mango Martian extract | Yes | 30 gummies | All-natural, vegan-friendly pectin | Check Price |
| Royal CBD Full-Spectrum CBD Gummies (Most Relaxing) | 🔥🔥🔥 | Fruity mix | Yes | 30 gummies | Organic, non-GMO hemp, natural ingredients | Check Price |
| GoldBee Vegan CBD Gummies (Best Flavor) | 🔥🔥🔥 | Succulent, full-bodied, juicy, and fruity | Yes | 30 gummies | Fruit extract colors, processed with allergens | Check Price |
| Aspen Green Bliss Organic Full-Spectrum CBD Gummies | 🔥🔥🔥🔥 | Tropical | Yes | 30 gummies (60 servings) | Organic flavors, coconut oil, processed with tree nuts | – |
| Sunday Scaries Extra Strength CBD Gummies | 🔥🔥🔥🔥 | Apple, cherry, orange, and lemon | Yes | 20 gummies | Natural ingredients, artificial colors and flavors, gelatin | – |
| FAB CBD Anytime Gummies | 🔥🔥🔥 | Fruity/Grape | Yes | 30 gummies | Pectin, natural colors and flavors, processed with allergens | – |
| Charlotte’s Web Calm CBD Gummies | 🔥🔥 | Lemon-lime | Yes | 30 gummies | All-natural, functional ingredients, botanical blend | – |
| Green Roads CBD Relax Berries | 🔥 | Blue raspberry, lemon, cherry, green apple, and orange | Yes | 30 gummies | Pectin, artificial colors (Yellow 6, Red 3) | – |
| Joy Organics Premium CBD Gummies | 🔥🔥🔥 | Strawberry lemonade | Yes | 30 gummies | Organic cane sugar, tapioca syrup, tree nuts | – |
| Koi CBD Gummies — Anytime Balance | 🔥🔥 | Berry lemonade | Yes | 20 gummies | Proprietary CBD blend, real flavors | – |
| MoonWlkr CBD:Ashwagandha Stress Relief Gummies | 🔥🔥🔥🔥 | Mixed Berry | Yes | 30 gummies | Ashwagandha, U.S.-grown hemp | – |
| Cycling Frog Mango-Pineapple Gummies | 🔥🔥🔥🔥 | Mango pineapple | Yes | 40 gummies | Pineapple juice, mango puree concentrate, tree nuts | – |
Understanding CBD & Anxiety
Have you ever wondered how such a little gummy can bring such immense relief? It has to do with how CBD interacts with the endocannabinoid system, your body’s master regulator for mood and stress.
Your endocannabinoid system responds to different stimuli in your environment by regulating how your neurotransmitters (chemicals that help cells communicate) act [2].
How CBD Can Help:
-
CBD can boost and influence your endocannabinoid system.
-
CBD may “tweak” neurotransmitters and stress hormones.
-
CBD has been shown to help you stay happier and more balanced.
CBD & Anxiety Research:
More research into CBD and anxiety is needed since it’s still such a new and growing field. However, many studies support CBD’s effectiveness in managing anxiety.
Studies supporting CBD’s effects on anxiety:
-
A 2019 study found CBD effective in reducing social anxiety in teenagers [3].
-
A 2011 study found CBD reduced anticipatory anxiety [4].
-
A 2019 study found nearly 80% of participants had reduced anxiety after CBD treatment [5].
These studies offer a glimpse into CBD’s potential, but they don’t yet tell the entire story. For many, the real proof of CBD’s benefits comes from finding a convenient way to incorporate CBD into your daily routine.
Best Way to Take CBD for Anxiety
There are many CBD products on the market, so you might be wondering which ones give you the best results. While you can choose CBD oils and flower, which can hit faster, many users find CBD gummies to be highly effective in turning anxiety off.
If your anxiety is triggered by discomfort, you can even pair your CBD for pain with potent CBD creams. Just wash the painful area with soap and water, dry thoroughly, and apply a good amount to reduce pain and inflammation.
CBD gummies are the best for anxiety because of the following:
-
Ease of use and reliable, consistent dosing
-
Discrete consumption — just pop a gummy into your mouth, and you’re good to go
-
Ability to fit seamlessly into your day, desk drawer, pocket, gym bag, or wherever else
-
Delicious flavors
The onset of effects is slower than oils or flower — you’re looking at about 30-120 minutes — but many people report longer-lasting effects that’ll help you recharge.
Choosing the Right CBD Gummies for Anxiety
There are a few important factors to consider when choosing CBD gummies for anxiety or when you buy weed online, for that matter. Make sure to take these into consideration so that you’re getting the most out of your gummies.
1. CBD Type
One of the biggest elements that plays a role in your enjoyment is the type of CBD. There are three main forms:
-
Isolates: Just CBD for a smooth, streamlined experience
-
Broad-Spectrum: Contains beneficial cannabinoids for enhanced effects — but no THC
-
Full-Spectrum: Contains THC plus the full range of cannabinoids for a pleasant mix of heady and relaxing effects. Federally legal gummies will have less than 0.3% THC, but stronger gummies are available where marijuana is legal.
It’s usually better to reach for the full-spectrum formulas because of the balanced and stronger effects. And make sure to always read the reviews — they’ll be helpful in seeing how isolates vs. full-spectrum, or isolates vs. broad-spectrum, impact different users.
Reviews are also great for making sure you’re purchasing from a good brand! Look for companies that have built trust over the years.
2. Potency
Higher potency isn’t always better. While higher doses of CBD may be calming for some, others may experience heightened anxiety — especially if the gummies are full-spectrum and contain larger amounts of THC.
Decide what you’re looking for in terms of effects, and see what the manufacturer recommends for dosing. Remember, it’s okay to start low and build over time.
3. Third-Party Testing
Reputable companies offer third-party lab testing that looks for contaminants, cannabinoid levels, potency, and more. When searching for CBD gummies, make sure you’re buying from somewhere that keeps lab results easily available and highly accessible.
4. Quality Ingredients
Your health is important — and we all know that some artificial ingredients or colors can actually worsen your anxiety.
Search for gummies with the following features:
Using CBD Gummies for Anxiety Relief: A Brief Guide
Now that you’re on your way to getting your CBD gummies, we want to make sure that you’re getting the most out of them. Experts recommend starting with 10-25 mg CBD. An online dosing calculator can also help you find the right dose.
Here are a few other tips for using CBD gummies for anxiety relief:
-
Consistency is key, so take your gummies at a consistent time (like an hour before that weekly meeting that stresses you out)
-
Take with food to help decrease the chances of some side effects
-
Track your doses in a journal so you can see how it affects you
CBD is usually chill, but there are some precautions you should take. It’s important to speak with your doctor to make sure that CBD won’t interact with any medicines you’re taking.
Taking CBD gummies could also cause some side effects that are not life-threatening.
Common side effects of CBD include:
-
Nausea and vomiting
-
Diarrhea
-
Changes in appetite
-
Weight alterations
-
Dizziness
-
Dry mouth
Remember: everyone’s body works differently. So, what works for your friends may not work for you. Listen to your body to make sure your CBD experience is as great as possible.
Are CBD Gummies Legal?
In 2022, an estimated 64% of U.S. adults reported trying CBD, and it’s only becoming more popular. But with this comes a question: is CBD actually legal?
The CBD landscape is constantly evolving. Hemp-derived CBD is federally legal. Broad-spectrum formulas or CBD isolates — both of which contain no THC — are legal almost everywhere. Since each state has different restrictions, though, it’s always best to check local regulations to be sure.
The 2018 Farm Bill legalized full-spectrum hemp-derived CBD — which DOES contain THC — as long as products contain less than 0.3% THC by dry weight. That being said, if you’re not a fan of full-spectrum, plenty of options on this list still suit your needs.
Frequently Asked Questions: CBD & Anxiety
The National Institute of Mental Health says that over 31% of people experience anxiety in their lifetime. With numbers this high, it’s no surprise people are looking for new ways to manage anxiety. We’re here to give you the facts to guide your decision-making.
1. How Long Does It Take for CBD Gummies to Work for Anxiety?
Don’t expect instant zen — good things come to those who wait. Your body needs to metabolize the gummies first. Expect to feel the effects within 30 minutes to 2 hours, with effects lasting for around four to six hours. But this can differ based on your metabolism, whether you’ve eaten (and how far beforehand), and your gummy’s dose.
2. Can CBD Gummies Make Anxiety Worse?
Many people report that CBD gummies reduce their anxiety. But certain CBD products, especially full-spectrum formulas containing higher THC levels, may heighten anxiety. Mitigate this by starting with lower doses and slowly working your way up.
3. Are There Any Long-Term Effects of Using CBD Gummies for Anxiety?
Honestly, studies on long-term CBD use are still somewhat limited. Most research has centered around CBD for other medical conditions. Ongoing studies seek to fully understand how long-term use affects the body. However, CBD seems to be safe, well-tolerated, and has anxiety-relieving properties.
4. Can I Take CBD Gummies With Other Medications?
While CBD gummies are pretty safe to use, they can worsen the side effects of other medications. CBD may also compete with how medications are broken down in the liver, changing the concentration in your body. It’s best to speak with your doctor before using CBD and other medications.
5. What Strength of CBD Gummies is Best for Anxiety?
The ideal strength for CBD gummies varies by individual. A common recommendation is 1 to 6 mg of CBD per 10 pounds of body weight. It’s best to start with a lower dose (10-25 mg of CBD) and gradually increase if necessary. Pay attention to how your body responds if you don’t feel the desired effects, you can adjust the dosage in the future.
6. Do CBD Gummies Contain Any Potential Allergens?
Some CBD gummies may contain allergens like wheat, nuts, or soy, so it’s important to check the label before buying. While CBD allergies are rare, signs like difficulty breathing, itchy skin, or migraines should immediately contact a doctor.
7. Do CBD Gummies for Anxiety Contain THC?
It depends. If you’re looking to blend the calming elements of CBD with the more psychoactive properties of THC, reach for full-spectrum gummies. You can also buy THC oil or THC tincture for your anxiety. In low doses, THC produces strong calming and relaxing effects which can ease stress and anxiety. Always check the label and lab results to know what you’re getting.
8. How to maintain CBD gummy’s freshness?
To maintain the freshness of your CBD gummies, store them in a cool, dark, and dry place, away from direct sunlight. A cabinet or drawer works well for this. If you want to extend the CBD gummies’ life even further, you can refrigerate them, though this may make them slightly chewier.
9.Is It Okay For Children To Take CBD Gummies as an Anxiety Reliever?
Some parents have reported that CBD helps their children’s anxiety. However, research on CBD use in children remains limited. Before giving CBD to your child, you must consult with a doctor.
10.Is there a difference in how effective CBD gummies are compared to other CBD forms for anxiety?
Effectiveness can vary depending on the form of CBD you use. CBD oil is absorbed quickly into the bloodstream, providing faster relief and allowing for higher doses. On the other hand, gummies offer convenience, precise dosing, and typically have longer-lasting effects. The best approach is to try different forms and see which one works best for your anxiety.
References
-
Christensen, C., Rose, M., Cornett, C., & Alleso, M. (2023). Decoding the postulated entourage effect of medicinal cannabis: what it is and what it isn’t. Biomedicines, 11(8). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10452568/
-
Lutz, B., Marsicano, G., Maldonado, R., & J Hillard, C. (2015). The endocannabinoid system in guarding against fear, anxiety, and stress. Nature Reviews Neuroscience, 16(12). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871913/
-
Masataka, N. (2019). Anxiolytic effects of repeated cannabidiol treatment in teenagers with social anxiety disorders. Frontiers in Psychology, 10. https://doi.org/10.3389/fpsyg.2019.02466
-
Crippa, J. A., Derenusson, G. N., Ferrari, T. B., Wichert-Ana, L., Duran, F. L., Martin-Santos, R., et al. (2011). Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report. J. Psychopharmacol, 25, 121–130. https://doi.org/10.1177/0269881110379283
-
Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/
Further Reading
| [1] | Shi, M., Oh, Y., Mitchell, D. A., Maclean, J. A., Mclaughlin, R. J., & Hayashi, K. (2025). Transgenerational effects of perinatal cannabis exposure on female reproductive parameters in mice. Toxicological Sciences. https://doi.org/10.1093/toxsci/kfaf043 |
| [2] | ROTHSCHILD, M., BERGSTRÖM, G., & WÄNGBERG, S. (2005). Cannabis sativa: volatile compounds from pollen and entire male and female plants of two variants, Northern Lights and Hawaian Indica. Botanical Journal of the Linnean Society. https://doi.org/10.1111/j.1095-8339.2005.00417.x |
| [3] | D’Souza, D. C., Radhakrishnan, R., Naganawa, M., Ganesh, S., Nabulsi, N., Najafzadeh, S., Ropchan, J., Ranganathan, M., Cortes-Briones, J., Huang, Y., Carson, R. E., & Skosnik, P. (2020). Preliminary in vivo evidence of lower hippocampal synaptic density in cannabis use disorder. Molecular Psychiatry. https://doi.org/10.1038/s41380-020-00891-4 |
| [4] | Musetti, B., Bahnson, E. M., & Thomson, L. (2023). Cannabinoids in inflammation and atherosclerosis. Medicinal Usage of Cannabis and Cannabinoids. https://doi.org/10.1016/b978-0-323-90036-2.00016-8 |
| [5] | Stephens, D., Patel, J. K., Angelo, D., & Frunzi, J. (2020). Cannabis Butane Hash Oil Dabbing Induced Lung Injury Mimicking Atypical Pneumonia. Cureus. https://doi.org/10.7759/cureus.7033 |
| [6] | Zamberletti, E. (2022). Epigenetic Reprogramming Within the Nucleus Accumbens Sustains Lasting Detrimental Effects of Prenatal Cannabis Exposure on Motivation. Biological Psychiatry. https://doi.org/10.1016/j.biopsych.2022.05.010 |
| [7] | Desrosiers, N. A., Ramaekers, J. G., Chauchard, E., Gorelick, D. A., & Huestis, M. A. (2015). Smoked Cannabis’ Psychomotor and Neurocognitive Effects in Occasional and Frequent Smokers. Journal of Analytical Toxicology. https://doi.org/10.1093/jat/bkv012 |
| [8] | Montemayor, B., Noland, M., Ickes, M., & Barry, A. (2022). Effectiveness of Mandated Interventions for Cannabis-Using U.S. College Students: A Systematic Review. Journal of Student Affairs Research and Practice. https://doi.org/10.1080/19496591.2022.2027244 |
| [9] | Mason, N. L., Theunissen, E. L., Hutten, N. R.P.W., Tse, D. H.Y., Toennes, S. W., Stiers, P., & Ramaekers, J. G. (2019). Cannabis induced increase in striatal glutamate associated with loss of functional corticostriatal connectivity. European Neuropsychopharmacology. https://doi.org/10.1016/j.euroneuro.2018.12.003 |
| [10] | Oshi, S. N., Abel, W. D., Brown, K., Campbell-Williams, K., Whitehorne-Smith, P., Agu, C. F., Griffith, A., & Oshi, D. C. (2019). Is sense of belonging at school associated with cannabis use among secondary school students in Barbados?. Psychology, Health & Medicine. https://doi.org/10.1080/13548506.2019.1672878 |
| [11] | Wakefield, T., Bialous, S., & Apollonio, D. E. (2023). Clearing cannabis criminal records: A survey of criminal record expungement availability and accessibility among US States and Washington DC that decriminalized or legalized cannabis. International Journal of Drug Policy. https://doi.org/10.1016/j.drugpo.2023.103983 |
| [12] | Botsford, S. L., Yang, S., & George, T. P. (2019). Cannabis and Cannabinoids in Mood and Anxiety Disorders: Impact on Illness Onset and Course, and Assessment of Therapeutic Potential. The American Journal on Addictions. https://doi.org/10.1111/ajad.12963 |
| [13] | Radočaj, O., Dimić, E., & Tsao, R. (2014). Effects of Hemp (Cannabis sativa L.) Seed Oil Press‐Cake and Decaffeinated Green Tea Leaves (Camellia sinensis) on Functional Characteristics of Gluten‐Free Crackers. Journal of Food Science. https://doi.org/10.1111/1750-3841.12370 |
| [14] | Guido, P. C., Riva, N., Calle, G., Dell’Orso, M., Gatto, M., Sberna, N., & Schaiquevich, P. (2020). Medicinal cannabis in Latin America: History, current state of regulation, and the role of the pharmacist in a new clinical experience with cannabidiol oil. Journal of the American Pharmacists Association. https://doi.org/10.1016/j.japh.2019.09.012 |
| [15] | Nayak, S. K., Pradhan, A., Khan, S. S., Nayak, S., Das, S., Yadu, G., Patel, S. J., Bhattacharyya, C., & Pal, K. (2022). Wavelet Packet Analysis of ECG Signals to Understand the Effect of Cannabis Abuse on Cardiac Electrophysiology of Indian Women Working in Paddy Fields. Research Anthology on Artificial Neural Network Applications. https://doi.org/10.4018/978-1-6684-2408-7.ch060 |
| [16] | Subrahmanyam, R. (2024). Cannabis extract may work as anti-mosquito pesticide. New Scientist. https://doi.org/10.1016/s0262-4079(24)01798-6 |
